Lose Weight Fast, Safely & Naturally NOW!
Generally people have a wrong notion, that consuming fewer calories helps to shed weight, so consuming absolutely minimal calories will help them lose faster. This is in fact, sadly not true. Everything has to be done in self-control.
An extremely low calorie diet will not only cause damage to your body, but will also hinder your weight loss. You don’t want that, do you?
When you cut down calories too low, your body understands that you have gone in to a starvation mode.
Thus it will try its best to sustain your current weight. Your body will slow down its metabolism, so that it can save energy and store it to the fat reserve that you already have. This in fact will make it difficult to lose weight.Thus you can clearly see why cutting down calories, does the opposite of what exactly you want it do.Not only do these low calorie starvation diets decrease your metabolism. These are also are very dangerous for the body. These causes ligh