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Jai Rai
new delhi, India
Someone with goals and a strong desire to follow through. They are always continuously working towards their goals.

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We have life till our heart beats. If the heart stops beating then our life will be over. It is commonly believed that birth and death are predetermined. Human life is mortal. But sometimes human body gets captured by some diseases which lead him towards a premature death. So we should be careful to guard and protect our body from such harmful diseases. Each and every part of our body gets energy to operate from the outer source that is food. So we should take good and healthy foods to keep ourselves as fit as ever. But if we develop an unhealthy and bad eating habit then it start to harm our bodies in many ways and we can notice our body become more prone to various infections. If such diet is not stopped in early phase then it starts infecting major parts in our body and develops and increases the level of many substances in our body. Cholesterol is one such substance whose level grows more than normal level due to our bad and unhealthy diet. Cholesterol is a semi solid substance present in our blood which is useful for many operations carrying out in our body. Its basic function is to help in forming the cell membrane, producing hormones and even eat away the fats in our body. But it can be really harmful if goes beyond normal level. Generally the cholesterol is of two types. One is HDL that is high density lipoproteins and the other one is LDL that is low density lipoproteins. The LDL is minute in size and can easily get through the wall of artery. But the HDL is bigger in size and stays in blood and produce hormones. So HDL are good for health but increasing level of LDL is really an alarm to check out our health condition.Beacuse if the LDL will be more then it will make the artery wall stiffen and thus make the passage narrow and prevents the ample amount of supply of blood in to the heart. This results human body to face atherosclerosis and cardiovascular diseases.

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