Body image is usually discussed in relation to women, and for
good reason. Women’s bodies are constantly treated as objects by the media, and
even by many men and women in everyday life. But men are not immune to
self-consciousness about their bodies. A 2014 study found that about one in
five adolescent boys were highly concerned about their bodies, and we can
expect this to carry into adulthood for many. Since negative body image can
impact mental and physical wellbeing, sensual health and even male organ health, it’s important to
be aware of the common concerns men have and to identify them in oneself if
they are present. Working toward a better relationship with one’s body makes
for a more fulfilling life.
Weight
Woes
Weight is something men and women with
body image issues tend to fixate on. Now, it’s true that some people are
unhealthily overweight, and this is something to be concerned about; however,
extra weight does not necessarily make a person unattractive, disgusting, lazy
or any of the other negative labels modern culture tends to put on bigger
people. If a man is concerned about his weight, he should consider whether it’s
actually a health problem or if he’s just been comparing himself to chiseled,
V-shaped male models. The latter have rare body types and spend a whole lot of
time maintaining them, and most men shouldn’t expect to look like that.
If a man (preferably along with medical
professionals) determines that his weight is a problem from a health
standpoint, he would do well to adopt better eating habits and an exercise
regimen. But he doesn’t need to hate his body wherever it’s at now. He can feel
good about treating it well, and cultivate an appreciation for the many things
it can do as it is already.
Muscle
Madness
Modern culture, and others throughout
history, have forged a strong connection between masculinity and musculature.
“Real men” are strong; “real men” pump iron; “real men” are chiseled. This can
cause body image issues in a wide range of men, from those on the thin side to
those who are bigger without the brawn to even those who work out at the gym
and have a muscular physique.
Muscles are good things to have. They
help people perform physical feats and acquire stamina with which to perform
tasks longer. So if a man wants to do bodyweight, free weight or machine
exercise to gain muscle, more power to him. But let’s do everyone a favor and
stop pretending that a man’s muscle mass says anything about his gender
identity, sensual preference, personality or character.
Male
Organ Concerns
The manhood is definitely one of the
most fretted-over body parts a man has. Is it “big enough”? Is its shape
“weird”? Will potential partners run away when they see prepuce/Fordyce
spots/pearly papules? Does it perform well enough during
sensual encounters? These concerns can prevent a man from having a healthy
sensual life, which, in turns, negatively impacts male organ health.
Almost every man’s male organ is the
size it is supposed to be, whatever that is. A whole 95% of men fall within
average length range, with only about 2.5% below and 2.5% above. Very rarely, a
medical condition may lead to a size small enough to inhibit function, and only
men so affected have good reason to be concerned. Every male organ is
different. Some curve a bit this way or that; some have natural anatomical
variations like papules or Fordyce spot that speckle the shaft or glans; some
have a prepuce and some don’t. As far as performance goes, as long as a man is
in good health, his male organ should perform just fine. Other factors, such as
his experience level, whether he’s done research into pleasure spots/positions
and whether he has taken the time to get to know what pleases his partner
specifically, need to be considered.
Male organ concerns have been greatly
exacerbated by the enlargement product industry, which gets rich by feeding off
men’s body image issues in the downstairs department. But there are products
men can use to enhance male organ health, and that’s what counts. If a man
feels compelled to add something extra to his personal care routine besides
regular washing and frequent use of his rod, he can consider investing in a male organ health crème (health
professionals recommend Man1 Man Oil). Natural hydrators like Shea butter
and vitamin E are great for the skin, and other nutrients in the product may
promote better blood flow and nerve sensitivity. A man deserves to love what he
has and should treat it right.
Visit http://www.menshealthfirst.com for additional
information on most common male organ health issues, tips on improving organ
sensitivity and what to do to maintain a healthy member. John Dugan is a
professional writer who specializes in men's health issues and is an ongoing
contributing writer to numerous websites.