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Intelliboost IQ Some fish are also wonderful for providing a Brain Booster recommendations. Fatty fish, such as herring, sardines and salmon, help our bodies in numerous ways. These fish are crammed with Omega-3, a fat that our minds just take delight in. This fat helps to keep cells in our central nerves lubricated and running efficiently. Omega-3 fats have also been demonstrated to reduce inflammation in the brain. This inflammation is often on the list of key factors in brain disease.

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  Jun 2018