Improve Your Cholesterol
Did You Know That The Egg Improves The Cholesterol Profile?
https://www.shopfreemart.com/lp10/Shalome7MVH
There Are Three Ideas About Cholesterol That Practically Everyone Knows:
1) High Cholesterol Is A Bad Thing;
2) There Are Good And Bad Kinds Of Cholesterol;
3) Eggs Contain Plenty Of It.
Doctors Are Generally Most Concerned With The Ratio Of "Good" Cholesterol (HDL) To Bad Cholesterol (LDL). One Large Egg Contains 212 Mg Of Cholesterol, But This Does Not Mean That Eggs Will Raise The "Bad" Kind IN The Blood.
The Body Constantly Produces Cholesterol On Its Own, And A Large Body Of Evidence Indicates That Eggs Can Actually Improve Your Cholesterol Profile.
How?
Eggs Seem To Raise HDL (Good) Cholesterol While Increasing The Size Of LDL Particles.
Comments