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Yerba mate contains theobromine, theophylline, and caffeine. These common stimulants can also be easily found in tea, chocolate, and coffee. The caffeine content of yerba mate ranges somewhere within that relating to green tea and this of coffee. Yerba mate features a low tannin content, unlike tea, so it may be brewed strongly, like coffee, without turning bitter, like tea that is brewed or steeped for too long. Yerba mate can also be not oily like coffee, and doesn't cause acid to make, thus it might cause the stomach to create less acid and also produce less of a jittery effect.
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