When you first start losing weight, there is usually a little flurry of INSANITY Workout Review that

Before you do anything else, you should ask yourself why you want to lose weight, and then set your goals. Is there a special event coming up that you want to look nice for? Are your INSANITY Workout Review goals very specific or do you just want to become a bit thinner and leaner? Are you interested in becoming generally healthier, or is slimming down a medical necessity? You should ask yourself questions like these when you set your goals.