Risk Factors Associated With A High Stress Lifestyle

Risk Factors Associated With A High Stress Lifestyle Everyone experiences stress at times, but stress that takes control of your life often can cause a decline in health. Excess stress increases the likelihood of anxiety, heart attacks and many other health problems. The following tips will provide some ideas for reducing the amount of stress you must deal with on a daily basis. Try your hardest to keep the stress in your life under control. High stress can cause many health problems. Some of the health problems stress can cause or worsen are depression... read more at http://www.sleepmore.ca/risk-factors-associated-with-a-high-stress-lifestyle/