sleepmore.ca/great-ideas-for-putting-an-end-to-snoring/

Many people are sensitive to the subject of snoring and the amount that they snore so much. This article will provide you with some helpful hints to stop your snoring as you do! Many snorers have tried sleeping in a more upright position using several pillows as props. This can allow nasal drainage to go into your lungs, and then letting them flow into the lungs. This technique will help to prevent snoring. TIP! “Fish face” may sound silly, but it could help you to stop snoring. Repeatedly making these faces can make your throat and facial muscles stronger. ...read more at http://www.sleepmore.ca/great-ideas-for-putting-an-end-to-snoring/