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Use Them For All Your Cooking & Baking - Freezer, microwave and oven safe, you'll reach for these kitchen essentials every time you're in the kitchen|Perfect For All Your Favorite Foods|You'll find dozens of uses for these handy|FDA approved silicone mats including chicken|roast beef|pork, fish, bread, cookies, candy and so much more| Save Calories | Forget added oil (and calories). Nothing sticks so no oil, butter, shortening or other fat is needed to cook gourmet-quality desserts and entrees.