7 Proven Fenugreek benefits | Herbal Medicine | Methi Herb benefits
About Fenugreek (Methi) Benefits
Fenugreek (Methi) belongs to the Fabaceae family. Its leaves consisting of three small obovate leaflets. Methi health benefits include boosting testosterone level, helps in diabetes, and, etc.
Fenugreek is not very common to everyone. Today Fenugreek seed (methi dana) and leaves are used as a spice or herbs.
Read More: about Herbal Medicine | 7 Medicinal herbs in your kitchen
The alternative name of Fenugreek (methi)
English Name: Fenugreek
Sanskrit Name: Methika (मेथिका)
Botanical Name: Trigonella Foenum-Graecum
Hindi Name: Methi
Below are the comprehensive benefits of Fenugreek provided.
Aroma of Fenugreek (Methi)
The seeds (Methi dana) and leaves have a strong aroma and delicate flavor.
Nutritional value of Fenugreek (Methi)
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