Ways to Get Free Traffic to your website

Just watched a video on youtube how to get free organic traffic from sites such as Websitebabble.com, Honestworkfromhomesuccess.com, Prolog.com, Hubpages.com and many more. The link is http://youtu.be/16OMjlsd4nw?hd=1 and the video is by Jay Orban. Nice info to help us small affiliate markets out.