sleepmore.ca

If you or someone you know suffers from sleep apnea, read on. This potentially deadly disease is manageable if treated properly. Carefully study the sleep apnea health tips and advice contained in this article and apply them to your life. Sleep Apnea TIP! Make yourself wear your CPAP for four hours while you sleep, at the least. Going to bed with a CPAP machine humming away is certainly an adjustment that can be a challenge for some. ...read more at http://www.sleepmore.ca/how-to-defeat-the-silent-killer-sleep-apnea/