Lasting weight loss can sometimes seem INSANITY Workout Review.

Losing weight can seem like such a far off goal. The key is to focus on the present. Don't worry about how long it's going to take to lose weight, and don't worry about what other people are doing. Focusing on the wrong things sometimes causes us to simply give up. Why isn't it the same for everybody? It is possible to lose weight and keep it off. What do they do to achieve this amazing feat?