Get off the colesterol drugs or if you do not like taking drugs, cinnamon is great for keeping high
Get off the colesterol drugs or if you do not like taking drugs, cinnamon is great for keeping high colestrol down, oatmeal works too. Also if you take high blood pressure medicine beware of liquorice it may cause blood pressure to drop more.
Comments (1)
Lori Bray6
Cellaviv
Hi Linda! Great information there. Also Flaxseed is really good to use.
Fiber
Flax seed’s unique mix of soluble and insoluble fiber has been shown to be effective in the lowering of LDL, or “bad” cholesterol. When it reaches the colon, part of the dietary fiber is broken down by healthy intestinal bacteria, assisting absorption into the system of high concentration of flax seed’s omega-3 fatty acids and plant lignans.
My doctor put me on cholesterol medicine (20 Mg of Atorvastatin)