How To Get Rid Of Extra fatty Slabs Within A Few Weeks?

There are some important things that you must follow on a daily basis to get rid of extra bulges. And they are as follows: 1: Eat the healthy and nutritious diet regularly 2: Drink plenty glasses of water in a day 3: Avoid stale and oily food 4: Take your meal at the right time 5: Perform physical exercise regularly 6: Take an adequate sleep for at least 7-8 hours