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Therapy is a superb way for anyone who wants to to process through serious issues, but what lots of people don't consider is that any personal improvement issues are serious for the person it is affecting. Books that reveal self improvement and self awareness ideas are helpful, but they tend to lack the insight and knowledge which often a therapist will give you. A knowledgeable therapist must have both the training and life experience necessary to help you find the answers you want. Personal enhancement manuals are generally informational, but even simply talking to a life coach can help you find motivation and to establish self awareness. With time in addition to some effort, you'll be amazed at precisely how quickly your environment could be transformed.