Never ever prior to come across cheese, nuts, avocadoes and heartburn tips

Exactly what do these foods have in common? They are all high in fat. These foods might not get as much press as acidic foods when it pertains to heartburn but they can be major triggers. Here's why: Fat slows down the emptying of the stomach, so there is more chance for a big swollen stomach-- which enhances pressure on the esophageal sphincter-- to make heartburn more likely.