What are the most important things to do to maintain healthy skin?
Some of the most important things to do to maintain healthy skin include:
Cleansing your skin twice a day with a gentle cleanser
Moisturizing your skin regularly
Using sunscreen with an SPF of 30 or higher every day, even on cloudy days
Protecting your skin from the sun's harmful UV rays by wearing a hat and sunglasses
Eating a healthy diet and drinking plenty of water
Getting enough sleep
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