Bring Home Soy : Health Benefits of Soy
As more and more people are getting health conscious, the popularity of soy foods is increasing and is expected to grow by leaps and bounds in the coming years.
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Comments (1)
Deb Simpson7
Health/Fitness Advocate
I have heard that, even though soy is a good substitute for milk, it may cause higher estrogen levels in men which may not be desirable. That is one of the reasons that some are choosing Almond Milk as an alternative.