http://www.sleepmore.ca/stop-snoring-today-with-these-helpful-tips/

Snoring is something that a sensitive subject to speak about and never converse over. This can make it hard to find good advice about the problem. Read this article to learn more about what could be causing your snoring and find some easy to use tips to help you get a better night’s sleep. Keeping your weight under control can help to minimize snoring. While being overweight is not always the cause of snoring, extra fat in the neck region can place additional pressure on the airways, as the fat in your neck can increase the pressure on your throat. If you have gained weight and noticed that you are snoring a lot more, losing them may help. ...read more at http://www.sleepmore.ca/stop-snoring-today-with-these-helpful-tips/