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Fitness Tips That Will Change How You View Exercise If you are thinking about getting into shape so that you can have the body you always wanted, you are at the right place. Fitness is important part of being healthy in life. You live longer, are more active, and have more fun in life when you’re fit. If health is a concern of yours, take the terrific advice in this piece to heart. To attain their fitness goals, many people turn to weight lifting at the gym. All you need are six exercises. These are pull-ups, leg raises, push-ups, bridges, and handstand push-ups.... read more at http://sportselfiestick.com/fitness-tips-that-will-change-how-you-view-exercise/