High carb fat loss visual impact -How high carb fat loss

Visual Impact High Carb Fat Loss is a new diet program by US-based fitness coach Rusty Moore and fitness trainer in Iceland Mark Kislich. This book goes against the myth that carbs are the reason that we gain weight. It claims that you do not have to reduce your carbs if you want to lose weight. It's now scientifically proven that the body doesn't (and can't) store carbs as fat – it stores this as glycogen in the muscles. And pretty much most of us will never eat enough carbs to saturate this natural energy conversion. Compared to fats, carbs are THE food source you need to make your body burn more (not less) calories. You will learn about why low fat diets in the 1980s failed and what you can do differently.