How To Lose Belly 8 Nutrition Tips For a Slim Stomach

FLAT BELLY 8 Nutrition Tips For A Slim Stomach If you want a flat stomach, you should not only do sit-ups, but also know our nutrition tips. This is how it works with the defined core Of course, a six-pack is the status symbol of fitness enthusiasts. But a tight, trained core is not only a real eye-catcher: If you keep your stomach flat, you also benefit from many health benefits. Strong abdominal muscles strengthen and stabilise the back, for example, and thus prevent annoying back pain. In addition, targeted ab training improves your posture.