Today is world heart day

Today is world heart day. 5 yoga poses for heart health you need to maintain it by reducing stress and anxiety. Utthita Trikonasana Supta Padangusthasana Paschimottanasana Setu Bandha Savangasana Ardha Matsyendrasana #Worldheartday #Heart #Hearthealth #Yogaforhearthealth #Yoga