Physical Activity And Water: A Healthy Combination

It Is Important To Drink Plenty Of #Water Before, During And After Any Form Of #Physical Activity. Water Is Necessary For #Hydration, That Is, To Maintain The #Fluid Level In The Body. The #Benefits Of Drinking Water During Exercise Are: * It Helps To Maintain #Adequate Fluid In The Body * It Keeps The Body Cool * It Prevents #Muscle #Fatigue And Aids In Quicker Recovery After Workout. Drink Water On A Regular Basis To Maintain A #Healthy Body. Your #HEALTH Is Your Greatest #WEALTH So Make The #Healthy Choice TODAY! https://www.naturespearlproducts.com/web/department?Mode=&CustomerMemberId=0&DepartmentId=30&Country=US Marie V Hall (Shalome) 1 (876) 781-1268 / 1(876) 442-1165 (On WhatsApp) Skype ID: marie.hall4 BLOG: http://shalome8.blogspot.com/ HEALTH PRODUCTS: https://www.naturespearlproducts.com/183033 SHALOMEs BOOKS AND MAGAZINES: http://www.apsense.com/abc/shalome7/products.html FACEBOOK PAGE: https://www.facebook.com/Shalome8EnterpriseLtd/ FACEBOOK PROFILE: https://www.facebook.com/marie.shalome TWITTER: https://twitter.com/Shalome7 LINKEDIN: https://jm.linkedin.com/in/marievhallshalome Montego Bay, St. James, Jamaica