Respect of the Distance of Your Race

Not taking my own recommendations, I failed to remember the # 1 guideline of endurance sports: regard the distance. It does not matter what range you're running, biking, swimming-- all the above. You need to value the range of the race. I discovered that lesson, once more, the other day. Although on a strange spin, it was the "little" things that cost me, and also not the measurement of the race itself.