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Deal With Stress By Following These Tips How much better would you life be without stress? It is not realistic that you can completely eliminate stress from your life, however, this can prove to be beneficial in small amounts.Chronic stress can cause countless problems in your daily life. If you do not manage your stress it is harmful to health, these suggestions will help you get it under control. Set aside a little time today to plan and prepare for what you intend to do tomorrow. You’ll be surprised by how much stress this can relieve! Each thing that you do during the course of a day increases your stress level.... read more at http://www.sleepmore.ca/deal-with-stress-by-following-these-tips/