Be Happy And Forget About Your Stress

Be Happy And Forget About Your Stress Be strong. Don’t let something like stress ruin your life. If you give into the battle against stress, you are going to feel it now and long into the future. Use these tips to help you manage your daily stress level. Aromatherapy can be a very effective means of managing stress. Certain plants, such as lavender, peppermint, thyme, basil, anise, bay, rose, and eucalyptus have a soothing aroma. Put rock salt in a vial with a few drops of your favorite oil. When you’re stressed out, open the vial and smell it....read more at http://www.sleepmore.ca/be-happy-and-forget-about-your-stress/