Rising temps = less clothing... a few tips if need to lose a few lbs

If you are like most people you let your nutritional discipline slip and are probably looking for a quick and easy solution for dropping those extra winter pounds. Well, while I won't tell you it will be an easy effortless road to success, it can be done. It might even be a little easier than you anticipated... as long as you have a game plan and stick to it. No goals, no effort, NO RESULTS! So have a look over these quick, common sense tips for losing a few quick pounds and get in gear, it's not too late! It is important to consider when examining ways to achieve speedy weight loss is the fact that, when you've completed a diet or cleanse like 3 Day Refresh, you can't just go back to your regular eating routine. If you do, you'll wipe out that hard earned weight loss back in in a h...