Sleep Apnea Tips That Can Change Your Life

Sleep Apnea Tips That Can Change Your Life People who suffer from sleep apnea are usually desperate to shake it. For sleep apnea to be treated, knowledge of the condition is necessary. If you want to learn more information on sleep apnea, then read the below article. Do you smoke or drink? Quit these vices. These substances influence your airways. Smoking and alcohol combined can definitely cause sleep apnea. If you must continue with these habits, avoid doing them before bed.... read more at http://www.sleepmore.ca/sleep-apnea-tips-that-can-change-your-life/