How to boost immune system naturally?

As you probably know, your body houses around 100 trillion bacteria cells. And having a well-balanced gut microbiome is essential to your overall wellness. If you’ve been struggling with viruses and you don’t have the energy you used to have, then it’s more than likely because your body has been producing too much stress hormone called “cortisol” and contains too much bad bacteria. Especially now with mass media blasting about the coronavirus we would like to remind everyone that being in fear and panic lowers our immune response and ability to deal with disease or trauma. In addition to regular precautions, protecting yourself with additional help is always a good recommendation. We suggest a probiotic and one specifically that works against viruses and bad bacteria.