Are Net carbs healthy?
Net carbohydrate have turned into a rather frequent term on food item labels . All three carbs are added and listed as Total Carbohydrates on the Nutrition Facts Label.
The concept of net carbs is derived upon the truth that, even though it is regarded a carbohydrate, dietary fibre is not digested the same way the other two kinds of carbohydrates, like glucoses and starches.
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