How can you keep an healthy eye sight?

We can find out the tips below that are very useful for eye health provided by Eye Specialist: - Go for a Daily Walk - Try an Eye-Protective Diet. Eat at least 5 servings daily of fruits and vegetables. - Don't smoke. - Take regular breaks while doing computer work and other tasks that mostly involve your eyes. - Wear your glasses. - Wear sunglasses when out of doors. - Drink a Glass or Two of Green Tea Every Day