Women's Kickboxing Classes

When you're practicing in our classes, on the outside it may look like you are just having a good time, getting a good workout, and learning difficult, exciting new skills. But beneath that, we're also working through your connection to body, mind, and spirit, helping you and your kids become better on the inside, too. Kids build stronger characters, quickly. They're able to focus better, pay better attention, they feel happier, they have more energy (but it's a calm energy - not a "crazy" one!)