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Some find that moderate drinking is their best option and they prefer to have an aim of drinking in less quantity and never becoming drunk. If you have been drinking in large quantities every day for a long period you might have alcohol withdrawal if you quit all at once. Pondering about the horrible memories about when you became drunk would assist you to push yourself to quit drinking completely. Consume the correct foods during the detoxification process. Take juices from vegetables and fruits as they are much easier to consume than solid foods.