Good Nutrition: Learn To Love Your Body!

Good Nutrition: Learn To Love Your Body! Proper nutrition can help you in many different ways. It will help you feel better each day and look better, too. It is essential to eat healthy. Below, you’ll find tips to get you started in the right direction. Although salads are healthy, the salad dressing is not. Thick, creamy dressings in particular add a lot of nutritional drawbacks like fat and contribute nothing positive. A better option is a low-fat vinaigrette; you might also prepare your own homemade topping with a combination ... read more at http://selfiesportsticks.com/good-nutrition-learn-to-love-your-body/