Amazing ways to be bold and overcome fear

1. Build Awareness. In order to overcome fear, it is important to first recognise your fear. ... 2. Face Your Fears. Every time you face your fear you gain strength, courage and confidence. ... 3. Take Actions. ... 4. Reading Helps. ... 5. Watch Your Diet. ... 6. Yoga to the Rescue. ... 7. Stay Positive. ... 8.Breathe and Breathe.