Do you want to lose weight, do you think spirulina can help you?

But, have you ever wondered where these fish are making these nutrient reserves? Well, from the consumption of these spiked algae. Omega fatty acids are essential in the fight against cardiovascular disease, attenuating arthritis, osteoporosis, diabetes and depression, as well as lowering LDL cholesterol. Moreover, beta-carotene contained in the body is transformed into vitamin A, the nutrient needed by bones, teeth, skin or eyes. In addition to vitamin B12, spirulina also contains vitamins D, E, K, calcium, chromium, copper, iodine, magnesium, phosphorus, potassium, selenium and zinc. Helps protect the brain and detoxify the liver and kidneys, and also balances the pH. It can reduce the inflammation caused by the immune system in response to agents that cause irritation and infection in the body. The status of "superaliment" makes the benefits of spirulina not stop there. Thus, spirulina combats the aging process, reduces appetite and helps weight loss, improves digestion, creates microbial flora in the digestive tract and helps the body produce more white and red blood cells that destroy microbes and viruses