I wrote a new article on a shake i been making at home that helped me lose weight and feel better. S

I wrote a new article on a shake i been making at home that helped me lose weight and feel better. So far i lost 4 pound in one week and the taste is incredible! Here is the free recipe if you join my blog i will join your free program http://add-new-people.blogspot.com/2012/01/dont-pay-for-shakes-make-them-at-home.html