savemoreusa.com/simple-things-to-do-in-order-to-relieve-stress/

Stress can sometimes be good, but other times bad. The good type of stress allows you to focus and gives you energy, whereas the bad stress can leave you feeling depressed and have adverse health effects. You certainly don’t want to eliminate those stresses, so you must learn how to handle your stress effectively. Read this article for helpful tips on stress management. When you are overwhelmed and stressed out, think about being calm. Try imagining yourself as a scoop of melting ice cream under the hot sun, or lying in a hot bath while your stresses wash down the drain. Other thoughts to conjure up to relieve your stress include ....read more http://www.savemoreusa.com/simple-things-to-do-in-order-to-relieve-stress/