Food and Drinks
"What the meaning of healthly food, how to shop & choose helathly food.
by Ety D. employement
Ety D. 
employement
First we should to know what the meaning of healthly food ?
Healthly food is food that helps you grow and the vitamins and other minerals in the food help your bones become strong and nore organic and meats, foods with less chemical additives and preservatives.
How do we shop for healthly food ?
There are numerous natural food markets that carry a wide variety of more healthly choice along with organic produce and meats.
How we choose healthly food in the supermarket ?
Not being a nutritionist or dietician, as a health care provides and health enthusist.
Choose food with no GMO (genetic modified) foods, prepaired, canned and fast foods all have fillers, binders, chemicals and additives that can be potentially harmful to individualis exposed over a long time. Organic foods are more popular now. If not available try locally grown. If you look at a label and cannot pronounce an ingredient it is probably not good for u. If there many ingredients on the label ovoid the product. Fresh is the best !!! your body can consume empty caleries and still not get the nutrition it needs.
Apr 29th 2011 01:12
employement
First we should to know what the meaning of healthly food ?
Healthly food is food that helps you grow and the vitamins and other minerals in the food help your bones become strong and nore organic and meats, foods with less chemical additives and preservatives.
How do we shop for healthly food ?
There are numerous natural food markets that carry a wide variety of more healthly choice along with organic produce and meats.
How we choose healthly food in the supermarket ?
Not being a nutritionist or dietician, as a health care provides and health enthusist.
Choose food with no GMO (genetic modified) foods, prepaired, canned and fast foods all have fillers, binders, chemicals and additives that can be potentially harmful to individualis exposed over a long time. Organic foods are more popular now. If not available try locally grown. If you look at a label and cannot pronounce an ingredient it is probably not good for u. If there many ingredients on the label ovoid the product. Fresh is the best !!! your body can consume empty caleries and still not get the nutrition it needs.
Apr 29th 2011 01:12
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Comments
I agree with what you say but lets be real GM foods are getting more common now a days...and organic produce are more expensive! I go for fresh produce all the time but organic some times is out of the question as not every shop offers it.
Apr 29th 2011 09:14