Most people have heard of aphrodisiacs – foods that have a
reputation for upping desire. But are people aware of foods that may do the
opposite? Most of the foods that negatively affect sensual drive do so by
suppressing male hormone levels, which are needed by both men and women in
ample supply for a healthy lovemaking desire. The hormone is also necessary for
men’s firmness ability. Along with practicing proper male organ care and maintaining an overall healthy
lifestyle, men should be aware of the following foods that may reduce sensual
drive, particularly when consumed in large quantities or with great frequency.
A better lovemaking life may result from this knowledge.
Male
Hormone Reducers
1) Soy: Tofu, edamame and other soy
products can increase female hormone levels, thereby decreasing male hormone.
Consume in moderation.
2) Licorice: This distinctive candy,
along with herbal preparations such as tea, can snuff the mood.
3) Mint: Nobody likes bad breath, but
eating mint products can lower male hormone levels. Choose toothpaste over
mints.
4) Chocolate: Though it is known to
boost good feelings, it may negatively impact the all-important lovemaking
hormone. A little chocolate can be sensual; a bunch can be counterproductive.
5) Hydrogenated fats: Often found in
deep-fried or processed foods, hydrogenated fats are bad both for the waist
line and for the sensual drive.
6) Refined carbohydrates: Corn flakes
were invented to decrease intimate urges and self-stimulation practices. The
theory was that bland foods quell sensual desire. In reality, it’s more likely
that refined carbohydrates (think white flour) zap male hormone levels. Go for
whole grain cereals, crackers, pastas, bread products, etc.
7) Cheese: Cheese made from cow’s milk
may be loaded with hormones that interfere with a human’s hormone production.
8) Quinine: This ingredient of tonic
water can impact male hormone levels; combined with gin, the impact on sensual
drive may be even worse. Go easy on, or lay off, the gin and tonics before a
romantic encounter.
Serotonin
Skewer
Serotonin is another hormone that is
important for a healthy lovemaking drive, as well as overall emotional
regulation and well-being. Artificial sweeteners like aspartame are known to
skew serotonin levels and may negatively impact sensual drive. These sweeteners
are commonly found in diet sodas, as well as other beverage and food products
labeled “diet” or “sugar-free.” Health-conscious men with a sweet tooth may
want to wean themselves off candy and soda and opt for fruits instead – dates
and figs are particularly sweet options. Over time, the taste buds adjust to
more subtle forms of sweetness and men may find they no longer desire candies
or sodas.
Testicular
Toxin
Strange chemicals called perfluoroalkyl
acids that are found in the lining of many microwave popcorn bags, as well as
non-stick pans, can harm the balls. Common forms of the acids are PFOS and
PFOA. They have been linked to reduced seed count, sac tumors and lower
lovemaking drive. When buying cookware, men should opt for cast iron or
products that manufacturers specifically state do not contain these chemicals.
Buy popcorn kernels and pop them in a pan on the stovetop or a brown paper bag
in the microwave.
Just as there are foods that negatively
impact sensual drive, there are nutrients that are beneficial to sensual and
manhood health. Men should make sure they are eating a diet that gives them
proper nutrition. Certain vitamins are important for male organ health
specifically, including vitamins A, E, C and B5. Along with a healthy diet, men
can deliver these and other beneficial ingredients directly to the manhood by
using a male organ health crème (health
professionals recommend Man1 Man Oil). Along with promoting the health
of cells, proper blood flow and nerve function, a product like this contains
natural moisturizers that keep the skin soft, supple and pleasing to the touch.
Visit http://www.menshealthfirst.com for additional information on most common
male organ health issues, tips on improving organ sensitivity and what to do to
maintain a healthy member. John Dugan is a professional writer who specializes
in men's health issues and is an ongoing contributing writer to numerous
websites.