Male Organ Health – Opt for these Natural Lubricants
For
many couples, the use of lubricants is an important component of both female
and male organ health, and for a
couple reasons. First, adequate lubrication is needed to prevent rubbers from
breaking during sensual activity. Second, it prevents friction that can
irritate the sensitive skin of the female and male organs. In addition,
lubrication tends to make playtime more enjoyable for both partners.
While
lubing up is important, some of the more popular products on the market may be
best avoided. Learn about what to steer clear of and which alternatives to seek
out below.
What
to Avoid
A
2013 study in the Obstetrics and Gynecology journal
found that the use of products like over-the-counter female lubricants led to a
22% increase in bacterial infections and a 44% increase in yeast infections
among women; a 2012 study by the University of Pittsburgh found that popular
lubricants can damage female organ cells and lead to increased rates of
catching and spreading partner-transmitted infections. These health issues are
of great concern to both men and women.
People
should get familiar with the ingredients used in common lubricants. One, called
chlorhexidine gluconate, is an anti-bacterial agent. That might sound great,
but there are several healthy bacteria in the female organ that such a lube
could interfere with, causing problems for a woman’s (and her partner’s)
health.
Other
ingredients to be wary of in a lube are those that create warming or cooling
sensations, such as menthol, peppermint and capsaicin. While heating things up
or cooling them down can add a bit of excitement to playtime, it can also lead
to skin irritation for one or both partners, which may evolve into long-lasting
problems. Such additives should be avoided, or used infrequently to minimize
risk of skin problems.
One
of the most important things to know about lube is that oil-based options –
Vaseline, baby oil, cooking oils, etc. – erode latex rubbers. This means that
they interfere with partner-transmitted infection and pregnancy prevention when
used with such barriers.
Finally,
there’s just something unnerving about spreading a bunch of chemicals on one’s
most sensitive parts. That’s why some health professionals recommend going
natural in the lube department. The following options are available.
Organic
Brands
Not
all products on the market contain sketchy ingredients. There are several
brands of water-based (read: safe with latex barriers) lubes that feature
all-natural ingredients. Firefly, Sylk and Yes are just a few. Firefly is
special in that it contains aloe, an ingredient that soothes the skin and
promotes healing of damaged tissues – something particularly useful after a
trip to Poundtown.
Coconut
Oil
Coconut
oil has many uses – it can be eaten, used on the skin and hair, applied to
whiten the teeth and even used as lubricant. It is a solid at room temperature;
partners can massage it between their fingers to melt it down. Because it is
oil-based, it shouldn’t be used with latex barriers. It’s therefore best for
couples who use polyurethane rubbers or use an alternate form of birth control
(if trying to prevent pregnancy – if not, note that coconut oil and other
oil-based lubes may interfere with the journey of seed through the female
organ, so they may reduce the risk of getting pregnant).
Many
people love both the smell and taste of coconut. This makes coconut oil a
particularly thrilling addition to playtime for several of the body’s senses.
Added bonus: Men can purchase a tub of the stuff on the cheap.
Aloe
Vera
Long
hailed for its ability to soothe the skin and help it heal from burns, it turns
out that aloe makes a fine sensual lubricant as well. It has a mild, pleasant
smell and can reduce skin irritation and inflammation, making it both
pleasurable and medicinal at the same time. While there are products out there
featuring primarily aloe, some couples may choose to invest in a plant and grow
their own lube. Aloe plants are multi-purpose – aside from supplementing
bedroom affairs, they are handy in case of burns from the sun or stove and are
beautiful to boot. Simply slice a leaf and apply for playtime fun.
Hydration:
All-Day Importance
Adequate
moisture isn’t only important during intimate time; the male organ skin
benefits from being properly hydrated all day. That’s why some men choose to
use a male organ health cream (health professionals recommend Man1 Man Oil) chock-full of emollients like Shea
butter and vitamin E for smooth, supple skin. Men can get the best bang for
their buck by purchasing a product containing ingredients that promote ample
blood flow and proper nerve function in the organ, including L-arginine, acetyl
L-carnitine and vitamin C.
Visit http://www.menshealthfirst.com for additional information on
most common male organ health issues, tips on improving manhood sensitivity,
and what to do to maintain a healthy member. John Dugan is a professional
writer who specializes in men's health issues and is an ongoing contributing
writer to numerous websites.