You cannot lose weight using Low Fat Diets.
Low fat foods have been popular for more than 15 years, but yet
our society is getting more overweight as each year passes.
This fact alone should tell you that eating a purely low fat menu is not the
answer to losing weight.
You won't lose weight using a Low Calorie Dieting Plan
either. In fact, eating low calories is the worst
thing that you can do to your body, since that will only slow down your body's fat burning
engine and ruin all chances of losing weight (low calorie diets
may allow a few pounds of weight loss for the first few days,
but then after thatall weight loss comes to a halt ---
known as a dieting plateau). You can never get slim by starving yourself.
You'll probably find it extremely difficult
to get slim using a Low Carb
Dieting Plan. Low carb diets have recently become popular
over the last couple years, but the problem with low carb menus is that they are too strict and TOO HARD TO
FOLLOW for average people. Low carb menus tend to rob your body of
too much energy (carbohydrates) and make it nearly impossible to
remain on the program for very long. This is why so many
dieters find it difficult to follow a strict low carbohydrate
menu. What about Weight Watchers and
Jenny Craig Dieting Plans?
Weight loss programs such as Weight Watchers (and
Jenny Craig) usually involve slower dieting progress over a longer
period of time, since such programs generally promise only 2-3
pounds of weight loss per week. Also, programs such as
Jenny Craig usually involve buying special meals and/or dietary
supplements during the initial phases of the program.
While some people may like these types of dietary programs, we prefer a dieting plan
which focuses on faster weight loss, such as the Accelerated Fat
Burning Program shown below...
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My journey to weight loss knowledge started when I joined an affiliate program promoting weight loss products. Before then, I had one or two free weight loss blogs. I had hoped to gain from the several searches made about weight loss products to earn a few pennies a day from Google. It did not work ...
If you are one of those losing sleep over your weight, now is the appropriate time to do something else about your weight. This is because losing sleep over your weight will not get the weight away.On the contrary, your weight will increase when you fail to sleep properly and rest well. So, my ...
I am sure you are now ready for Christmas weight loss tips now that the Christmas season is almost over and you have indulged yourselves with all manners of food, drinks and other delicacies that have shot your weight and mass over the top.It is about time you started arranging your weight loss arse...
Low Fat Foods DON'T WORK.
You cannot lose weight using Low Fat Diets.
Low fat foods have been popular for more than 15 years, but yet
our society is getting more overweight as each year passes.
This fact alone should tell you that eati...