http://www.copperjoint.com/the-truth-about-intermittent-fasting-to-make-healthier-joints/

Fasting is good for your overall health including your joints, especially for people who are on the plus side. You put too much pressure on your joints if you are overweight or obese. A good way to start to remedy this is to lose weight and the tips above are sure fire ways of how to lose weight healthily. Choose your type of fasting now.