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What is nutrition and why does it matter?

Posted by Rohit Patel
3
Jul 13, 2021
77 Views
Nutrition also focuses on how people can use dietary choices to reduce the risk of disease, what happens if a person has too much or too little of a nutrient, and how allergies work. Nutrients provide nourishment. Proteins, carbohydrates, fat, vitamins, minerals, fiber, and water are all nutrients.
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