Walking and exercise - a few tips

Walking can add minutes to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $4,000 per month. My grandpa started walking five miles a day when he was 60. Now he's 97 years old and we have no idea where the hell he is. I like long walks, especially when they are taken by people who annoy me. The only reason I would take up walking is so that I could hear heavy breathing again. I have to walk early in the morning, before my brain figures out what I'm doing... We all get heavier as we get older, because there's a lot more information in our heads. That's my story and I'm sticking to it. AND Every time I start thinking too much about how I look, I just find a pub with a Happy Hour and by the time I leave, I look just fine.