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Health Benefits of Lotus Seeds/ Makhana

Posted by Deepti G.
7
Nov 16, 2022
35 Views
Makhana or Gorgon nut is a seed of the lotus plant, found mostly in India, and its Bihar state solely produces 90% of the total world production of Makhanas. These are sun-dried lotus seeds with amazing health benefits, which are elaborated on here for you:
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