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Does anyone else do intermittent fasting?

Posted by Elliot Dean
3
May 24, 2016
45 Views
Hi all, lately i've started skipping breakfast and not eating until at least midday to really give my body a chance to recover and not waste energy on digestion for as long during the day. After the initial few days of hunger and fatigue i now feel great and have much more clarity in the mornings. Interested in anyone elses experience!
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